Next 6-week course starts:
Monday 12th of June 7 – 8pm then every Monday until 17th July

food is medicine

Get some inside information on gut health.
Cookery demonstrations, and tastings.
Motivation for transformation.
The Stock Pot.
Good Fats-Bad Fats.
Paleo Baking.
Fermented Foods.
How to heal leaky gut and relieve symptoms of inflammation.

At The Crossing, Forest Row, RH19
contact Emma 07976 296 364

Summer Holiday Paleo Intensives

In these one-day intensives we make and share lunch: Green Smoothie, Paleo Pizza, Salad and Muffins. We’ll make sauerkraut and discuss and explain the principles behind using The Stock Pot, home made probiotics and good fats, bad fats.

Your children are welcome to join in, or they can explore The Crossing with trained Forest School Teacher Kathy Curtis, with games, nature crafts, tree swing and a visit to the Badger Set. First child joins Forest School free, £10 per extra child to join Forest School. We are limited to 6 children under 9.

Price is £60 per adult, for Lunch and 4 hours of demonstration and ‘inside’ information, including child care. BOOK EARLY. We will be unable to cater for last minute entries.

Inspired by the Weston A Price Foundation and Dr Natasha Campbell McBrides work on G.A.P.S.

For dates in 2017 email Emma at

Courses are held at The Crossing, Forest Row, East Sussex